Cauliflower Tikka Masala, rice

The experience of enjoying Cauliflower Tikka Masala with rice is a delightful blend of flavors and textures that transports you to the heart of Indian cuisine. The tender cauliflower, simmered in a rich and aromatic tikka masala sauce, offers a creamy and spicy profile that excites the palate. Paired with fluffy basmati rice, the dish provides a comforting balance that soaks up the sauce beautifully, enhancing each bite. The warmth of spices, combined with a hint of sweetness from the coconut milk, creates a satisfying and vibrant meal that is both nourishing and indulgent.

Nutritional Breakdown (Per Serving):

•  Calories: 400 kcal
•  Protein: 10g
• Carbohydrates: 18g
•  Fat: 15g
• Fiber: 8g
• Sugar: 4g

Ingredients:

cauliflower florets, diced onion, minced garlic, minced ginger, coconut milk, diced tomatoes, Tikka Masala spice blend, olive oil, salt, and fresh cilantro for garnish (optional).