Eggplant Meatballs with Indian Green Beans and Spaghetti

$23.56

Description

This dish features flavorful eggplant meatballs that are both hearty and satisfying, baked to perfection for a delightful texture. The Indian green beans provide a spicy and aromatic contrast, infused with cumin and garam masala. Served over a bed of spaghetti, this meal offers a fusion of Italian and Indian flavors that is sure to please.

Nutritional Breakdown (Per Serving):

  • Protein: 12-15g
  • Carbohydrates: 50-55g
  • Dietary Fiber: 10-12g
  • Sugars: 6-8g
  • Saturated Fat: 3-5g
  • Calories:  Approximately 350-400 calories
  • Fat: 15-20g
  • Sodium: 400-600mg

Ingredients:

Diced eggplant, breadcrumbs or gluten-free breadcrumbs, grated Parmesan cheese or nutritional yeast, minced garlic, finely chopped onion, chopped fresh basil, chopped fresh parsley, Italian seasoning, salt, pepper, and olive oil for frying; trimmed green beans, vegetable oil, cumin seeds, turmeric powder, garam masala, salt to taste, and fresh cilantro for garnish; spaghetti or gluten-free pasta, marinara sauce, and fresh basil for garnish.

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