Shrimp Étouffée over Jasmine Rice

Nutritional Breakdown (Per Serving):

• Protein: 25-30 grams
• Carbohydrates: 60-65 grams
  • Dietary Fiber: 3-4 grams
  • Sugars: 2-4 grams
• Calories: Approximately 450-500 kcal
• Total Fat: 15-20 grams
  • Saturated Fat: 3-5 grams

Nutritional Highlights:

• High-Quality Protein
• Rich in Vitamins and Minerals
• Good Source of Fiber
• Contains Healthy Fats
• Low in Saturated Fat

Ingredients:

The dish includes shrimp, butter, flour, onion, bell pepper, celery, garlic, chicken broth, Worcestershire sauce, cayenne pepper, fresh herbs (such as parsley and green onions), and jasmine rice.