Eggplant Parmesan with garlic green broccoli
$23.59
Category: Plant Meals
Tags: Green Eating, Under 600 calories, Vegetarian
Description
Eggplant Parmesan with garlic green broccoli is a delightful vegetarian dish that features layers of tender, baked or fried eggplant slices, generously topped with marinara sauce, and a blend of melted cheeses, creating a rich and comforting flavor profile. The eggplant is seasoned to perfection, offering a savory taste and a satisfying texture.
Nutritional Breakdown (Per Serving):
- Protein: 14g
- Carbohydrates: 40g
- Fiber: 5g
- Sugar: 6g
- Calories: 350 kcal
- Fat: 17g
Ingredients:
Eggplants, broccoli, all-purpose flour or gluten-free flour, large eggs or flax eggs for a vegan option, breadcrumbs or gluten-free breadcrumbs, marinara sauce, shredded mozzarella cheese or dairy-free cheese for a vegan alternative, grated Parmesan cheese or nutritional yeast for a vegan option, olive oil, dried basil, dried oregano, salt, pepper, and fresh basil for garnish (optional).
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